Back pain is an unpleasant condition that each of us faces sooner or later.This does not necessarily happen in old age, and the young generation is increasingly concerned about such problems.The pains do not always indicate back diseases, sometimes these are disturbing messengers of serious disorders in the work of internal organs.
What is pain
Pain is an unpleasant or prolonged unpleasant sensation that occurs with irritation of nerve receptors.Often indicates the development of a certain disease.To experience severe back pain, it is not necessary to work physically for a long time.Unpleasant sensations may appear with a prolonged stay in a position.
Reasons
There are many causes of pain, so it cannot do without diagnoses qualitatively when choosing a treatment method.This does not necessarily indicate that it has a serious pathology.
80 % of back pain occurs for the following reasons:
- Compression fractures: They are both among young people who receive injuries as a result of sports and the elderly, whose bone system cannot resist strong loads.
- A long stay in a position: this is generally suffered by office workers and people who have been leading on the computer for a long time.
- Smoping: The 10 minutes that pass in an air stream, near the air conditioning or with a strong blow of a hot atmosphere to a cold environment, can cause back pain.
- An excess of stripes of the muscles caused by prolonged physical effort.
Physiological causes
The spine is the basis of the entire body, which is regularly submitted to longitudinal and transverse loads.If at an early age everything can take place without leaving a trace, then with age they can make pain in several areas of the back.Very often, this occurs due to the development of pathologies of the musculoskeletal system.
Anatomical causes of pain:
- Osteochondrosis: A pain that occurs as a result of the distributing changes in the tissues of the vertebral disc.
- Intervertebral hernia: flattening of the disc with the additional output of its nucleus to the intervertebral space.
- Scoliosis is a curvature that leads to a change in discs, as a result of which the nerve column is injured.
- Spondylitis: Inflammation of joints and ligaments, accompanied by a decrease in their mobility.Very often, the disease is among men.With an inopportune treatment, it not only causes tangible discomfort, but also affects the internal organs: kidneys, heart, light, blood vessels.
- Spondylolistz: deformation of the legs of the vertebra, as a result of which the upper vertebrae drag into the bottom.
- Infectious diseases of the spine - tuberculosis, syphilis, osteomyelitis.
- Oncology: pain appears not only in the case of malignant neoplasms in the area of the crest, but also in the transition of metastasis of other organs.
Back pain due to internal organ diseases
Often, neurologists patients go to narrow specialists, since the spine is completely healthy, and good does not improve.
The reasons can be the following:
- Kidneys or genitourinary system, especially unpleasant sensations appear when stones appear;
- Gynecological diseases (cyst, ovarian inflammation, etc.): pain is mainly located in the lumbosacra region;
- inflammatory processes in intestines or other gastrointestinal organs;
- violation in the work of the cardiovascular system;
- Malignant neoplasms in the abdominal cavity.
Pain location
It will facilitate the diagnosis of diseases accompanied by discomfort in the spine, a precise determination of the place where unpleasant sensations are concentrated.
If the pain appeared in the area of the shoulder blades, this may indicate the following problems:
- Thoracic aorta aneurysm, myocardial infarction;
- myopathy and neuro-musculus paralysis;
- osteomyelitis, developing in the place of development of suppuration;
- Malignant sarcomas of benign shoulder blades and tumors.
With pain syndrome at the top of the back, such diseases can be diagnosed:
- Acute pancreatitis: discomfort is more clearly manifested in the heart and under the left spatula;
- Pleurisy, driving a lung;
- lung or bronchial oncology;
- Colestitis: With this diagnosis, unpleasant sensations are mainly concentrated in the right rib area.
Back pain classification
By the nature and place of location, pain is divided into several types.
Acute pain
Acute pain suddenly appears in the form of bastards as a result of complications of spinal deformations, musculoskeletal system pathologies or internal organs.In addition, the discomfort that arose abruptly can be the result of serious lesions and bruises.In acute manifestations, treatment is mainly aimed at relieving pain with drugs.
If acute spasms occur, you should immediately consult a doctor and not drink medications without recipe.With the help of analgesics, it will only get rid of symptoms, and the same cause of the disease will remain.As a result, there is a risk of transition from pathology to a chronic form that requires a more careful and prolonged treatment.
Acute back pain does not always indicate that serious problems begin with their spine.Parties often bother women in the last period of pregnancy as a result of severe pressure in the spine.
Chronic pain
Chronic pains become periodically, but require a more careful treatment.In addition to pharmacological therapy, a patient is prescribed a series of other measures: physiotherapeutic procedures, therapeutic exercises, massages, therapeutic sessions of the vertebrologist.
Chronic pain types:
- NOOCICEPTIVE: It appears as a result of diseases accompanied by irritation of pain receptors: myalgia, osteoarthritis, damage to paravertebral joints, osteoarthritis.
- Neuropathic: It is formed as a result of the damage to nerve fibers.
Pull pain
The unpleasant sensations of a traction character are familiar to almost all people.Such pain occurs with prolonged physical effort, during menstruation in women, when choosing an awkward posture.If the discomfort is repeated periodically, there is a risk that one of the diagnoses will bother you: the lumbosacral osteocondrose of the chronic stage, the inflammation of the lumbar muscles.In addition, extracting pain in the vertebra appears as a reaction to old wounds.
Mafastcial pain
Myalgic pains occur due to muscle disorders as a result of degenerative changes or hypertrophied curvatures.With any anomaly of the bones, the asymmetry of the loads is violated, as a result of which dystrophy and insufficient nutrition of the muscles occurs.
The causes and nature of the muscle in the back:
- Flat feet: Due to the displacement of the center of gravity, there are strong loads in the lumbar region.As a result, even with a short stay in a position, a person has tangible discomfort.
- "Short shoulders": a pathology characterized by a change in the shape of the shoulder bones, which leads to excess muscle rays.The pain in this case is stupid and broken, it appears even with low loads.
- "Short leg syndrome": a part of the body due to stronger disproportionate experiences, which leads to a violation of the normal position of the pelvis.
- The curvature of the spine, the kyphosis, lordosis, scoliosis cause spasm of the lower back muscles, which leads to acute pain.
- The locking of the joint function of one of the motor segments is accompanied by acute and unpleasant sensations.
Prevention
So that the column problems do not bother you, as long as possible, it is worth taking care of beforehand.Simple events will allow you to remain healthy and physically active even in adulthood.
The basic principles of a healthy and strong column:
- Sports lifestyle: the more physically active, the less often it will be disturbed by unpleasant pain.The variety of sports allows you to choose a lesson for all: swimming, race, fitness, aerobics, gymnastics, not by bicycle.Even primary walk is useful for health.Special attention should be paid to athletes who spend little time in motion.
- Rational Nutrition: Make sure your daily menu is as useful and vitaminized as possible.If possible, consult a nutritionist.Talk regularly products, meat, fresh fruits and vegetables that contain proteins.Calcium -rich calculation contributes to the strengthening of the bone system, which allows reliable protection against all kinds of deformations.
- The rejection of bad habits is shrub, the use of narcotic drugs and alcohol reduces the protective properties of the body.As a result, it is likely that unpleasant back pain, indicating the pathologies of the spine, sits at an early age.
- The correct choice of shoes is more related to women who have long run in high heels.If such loads are transferred at an early age without consequences, then over the years, when incorrect shoes are used, there is a risk of accelerating the development of degenerative processes in the spine,
- The rational distribution of physical effort is a regular weightlifting and a strong late or posterior surge will lead to the appearance of discomfort in the back.
The prevention of diseases of the musculoskeletal system should begin from an early age.Make sure the child sits on the table correctly, choose a height tight chair.It is also worth taking care of the muscle corset.To do this, you must practice sports or swim regularly.With the slightest violations of the posture, the measures must be taken in a timely manner and carry out all the doctor's recommendations, avoiding the additional progression of the pathology.